Just feel a little better.
Start practicing doing the things that make you feel just a little bit better.
A good practice is to start letting go of the thoughts that don’t make you feel good.
Do you ever wonder why certain thoughts are on repeat for you?
Or why are you so prone to worrying and thinking that the worst things will happen?
These are all just habits and mechanisms of the mind that keep you from growing.
If you are focused on your problems, you will most likely not make any big changes, so you will just stay where you are.
When you become aware of this cycle, you can change it by recognizing and redirecting it.
Direct your thoughts to what feels just a little better and work your way up to what you have to be grateful for.
Let go of the resistance and fight against what’s happening, and begin deciding that feeling good will help better things come.
Reach for higher thoughts throughout your day that support you and help you to shake loose any habits that bring you down.
Give that shitty committee in your head some time off by refusing to entertain the commentary that devalues and disrespects you.
It’s time to stand in the power you have to create.
Giving up the dramas that you play out in your head is a great start.
Waking up today and deciding today is a wonderful day to begin the process of feeling better will set you on a path of the goodness you are so worthy of.
It all begins within you.
