Let go of shame and guilt.

The emotions of shame and guilt are easily accessible.

Because you have lived a life of awakening, you have done things that you now see as shameful.

This causes you to feel guilt and to beat yourself up because you should have known better.

This then spirals you into regret and self-criticism of a low vibrational state that continues a cycle of doubt.

This keeps you from forgiving yourself and others.

If you could shift yourself in these moments and decide that you did the best you could with what you knew, you could begin dissipating the hold the negative side of your past has on you.

If you could decide that guilt is a wasted emotion that does not serve you in living in your best frequency here, you would disconnect from so much negativity.

The shame you feel is not serving you.

The guilt you feel for not doing something different is a total waste of your vibration.

The regret you feel is because you think something different should have happened and it didn’t because it was an important part of your awakening.

The truth is you are on a journey, my friend, one that allows you to let go of these old habits of self-damage.

Realizing that what you have lived and done has brought you to new understandings, compassions, and awarenesses helps you to see that you did and are doing the best you can.

And if you’re not, it’s time to rise up and become the best.

Once you let go of the past you can create the new identity of one who is free from the baggage and ready to create something new.

Just the simple act of letting these emotions go will raise your vibration and allow you to live more fully in your power.

You have the power to do this now.

Below is a turkey vulture they are considered the golden purifiers. They transmute bacteria and remove it from our environment. You have the power to purify and transmute any negativity you feel.

Be a Golden Purifier.

May be an image of grass