Are you lying to yourself?
There is a mechanism within many of you that tells you to avoid confrontation.
When you were growing up, you had evidence that avoiding hard conversations and things that can cause drama was in your best interest.
This was a survival mechanism that you no longer need, and it has caused you to shut down in many ways that prevents you from speaking your truth.
Because of this, so much of what you feel goes unsaid, and you push it down and tell yourself that you’re fine.
But the real truth is you start harboring resentments and pretending everything is ok.
The trouble with this is that you create from what you are vibrating inside, and even if you can’t see evidence on the outside, it can cause damage on the inside.
This is where most disease comes from.
It’s dis-ease within you and it gets started when you start pushing your feelings down instead of acknowledging them.
If you have issues with rage, it also plays into the mismanagement of your emotions until they end up speaking for themselves.
It’s time to acknowledge how you really feel.
To take a stand for your truth and let the chips fall where they may.
If things become removed from your life as a result, just know that they were not good for you in the long run.
If you are in relationships you can't be honest with, then that's something to take a look at.
Your health and the life you live comes from how treat yourself.
It’s time to release yourself from those things that keep you from thriving.
