You are one thought away from the peace that you seek.

The stress that you live is a result of the perceptions that you make.

Once you decide on a thought pattern that evokes stress, you take yourself on a ride of dis-ease.

As you keep the train of stress racing down the tracks you begin creating those things that solidify the vibration of overwhelment.

And then you wonder why you get sick or why you’re unhappy.

It’s because you are consistently sending a signal to more of what annoys you.

The great news is you have the power to change things by the way you look at them.

By using your mind and higher states of consciousness to promote what you would like to happen, you introduce some relief.

When you give yourself a break and relax for a little while, you amplify your receiving mode, bringing you better times.

As you change your perspective on what good can happen, you beam a force of light toward a future that allows you to feel at ease.

It's not hard, but it does take focus and work.

The work of deciding how you want to feel and reaching for the thoughts that allow you to feel that way.

Remembering all that you have and letting go of what is causing the stress, even for a little while, pays off big time in the world of creating something better.

And it’s always available to you when you give yourself some space to find it.

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