Episode 29. Creating a Healthy Emotional Field. Controlling Your Emotions So They Don't Control You.
Our emotions are not something we have been taught to embrace. For many of us growing up we found ourselves punished or sent to our rooms anytime a negative emotion presented itself. Because we have learned to suppress our emotions we may be operating from a system that keeps us triggered and miserable. We may feel as though we have no control over our emotional field and because of that we continually create less than optimal situations in our lives and relationships. Listen in as Goldyn shares the best ways to honor your emotional field and what to do to heal so you no longer live in a triggered state. This transmission will help you become someone who lives in their power and no longer allows their emotional field to create things that are unwanted.