Tune into this episode to release your past and no longer allow your traumas to screw with your present or future. Goldyn gives you 7 ways you can become more mindful and release the hold negative emotions have on you due to past experiences. She gives you all the benefits your traumas offer by sharing that traumas are a necessary and important part of your expansion and growth. Goldyn shares journaling exercises you can do to uncover the energies that are creating cycles in your life that you no longer want to take part in. By letting go of victimhood and taking the power back in your life you can then identify with the life you most want to live. Be sure to stay tuned until the end when she does another awesome energy release for your entire chakra system, infusing it with new love, new light, and new energy so you can begin creating anew. If you are interested in taking part in her next class Mindful Manifestation Secrets revealed on December 28, 2022 you can go here to sign up https://livelifegoldyn.com/p/mindful-manifestation-course . This is a buy one get one free experience. So invite a friend and create an awesome new energy to begin the next chapter of 2023!!